Richards Format: Paperback Pages: 352
Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.Eat, Fast, Feast: Heal Your Body While Feeding Your Soul? A Christian Guide To Fasting The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. But we aren't the first people to abstain from eating for a purpose.